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*~~ ^_^~~* asked: I mean, healthy diets. Not fad diets that never work. I need some sort of motivation. So, are there any other benefits to dieting and working out besides just losing weight? Any ideas?Theresa

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Diets In Review asked: So many diet supplements make lofty claims of dramatic weight loss yet carry potentially dangerous risks.  In fact, the term “diet pill” itself can carry negative connotations in the minds of dieters looking for help.  Unfortunately, many overweight people simply cannot lose weight on their own.  Finding time to exercise or [...]

ash asked: I have a slow metabolism, always have, and can’t seem to get it to increase, What is a good pill to combine with exercise and dieting, either over the counter, prescription, or natural.Tonya

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Giachetta *Merry Xmas* asked: I have been eating oranges apples and strawberrys, i know that bananas are fattening, but what other fruits are healthy for dieting?Rodney

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Owais G asked: I workout like swimming and sit ups and occasionally push ups. I don’t do weightlifting because I am still 13. But I am not good with the dieting. I eat like an elephant. Any tips out there?Elizabeth

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