Archive for July, 2009

Friday, July 31st, 2009

The Diet Guy asked: After being diagnosed with diabetes, one has to come to terms with it and make a few changes to their lifestyle. At the most, they will be put on a new diet plan.   One does not have to skip meals or avoid eating food that one has always loved completely in [...]

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How can i lose weight if dieting and excersising isnt working?

Friday, July 17th, 2009

Catie N asked: Ive tried so many dieting techniques, some im not proud of, and i can’t seem to lose weight. Im 16 and i do 4 hours of excersise at school a week, and 2 hours out of school.
Help!Emmanuel

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Sunday, July 12th, 2009

Diets In Review asked: The Nutrisystem diet is created to take the guesswork out of dieting, eliminate time consuming shopping and preparation, and allows for convenient weight loss. Based on the Glycemic Index, which measures the quality of carbohydrates and their impact on blood sugar levels, this program creates delicious, prepackaged, and ready to eat [...]

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Are there really any significant dieting tips or styles you have succeeded with?

Sunday, July 12th, 2009

classofx asked: I am looking to lose about 20 pounds, and I was wondering if anybody had any specific dieting tips, shortcuts, or suggestions. Or even a suggestion on some simple/affordable decent home workout equipment.
Thanks!! Micheal

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The Zone Diet – What is it and Can it Help Me

Saturday, July 11th, 2009

The Diet Guy asked: The Zone Diet works on the principle that 100,000 years ago, we were meat eaters, and our metabolism is designed to handle the demands of a meat-based diet. Madonna, Demi Moore, and Jennifer Aniston swear by the results of the Zone Diet, which was created by Barry Sears, PhD.  The Zone Diet [...]

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